Background:
Kristina Joy is a Sound Therapy Practitioner, Reiki Master, Breathwork Facilitator, Meditation Guide, and certified Life Coach, with a Masters in Education. She strongly believes in the notion that when we heal ourselves, we heal the world; and she fulfills this life purpose through her gifts as a healer and teacher for the Soul.
Why I practice meditation:
I practice meditation because it saved my life many years ago and brought me out of my darkest depression. It provides an instant, direct connection to my Higher Self, a greater connection to every being on the planet and the Universe itself. Meditation helps me cope with the stress and anxiety of day to day life and keeps me grounded and centered; without it, I would be an imbalanced mess. This practice has brought me the amazing gifts of compassion and empathy, not only for myself, but for everyone. I believe the greatest blessings meditation consistently gives me is a deep sense of inner peace, life-purpose, self-love, and true JOY; and to me, that is the whole point of being alive.
Why I teach meditation:
I teach meditation because I want to help others access for themselves all the amazing gifts meditation brings into my own life. I strongly believe that peace worldwide starts from inside; and since my life purpose is to make this world a better place, my mission is to help as many people as I can achieve inner peace, deep healing, true happiness, an awakening of consciousness, and a sense of oneness with everyone and everything.
