Lauren Eckstrom, Unplug Meditation Instructor
COME EXPLORE MEDITATION. DROP IN AND LET THE BEST MEDITATION TEACHERS IN THE COUNTRY LEAD YOU THROUGH OUR WIDE RANGE OF INSPIRATIONAL CLASSES. EXPERIENCE ALL OF THE BENEFITS OF UNPLUGGING IN ONLY 30-45 MINUTES.
We come to you. You come to us.
MEDITATION MAY CAUSE INCREASED HAPPINESS, FOCUS, MEMORY, COMPASSION, PRODUCTIVITY AND PRESENT MOMENT AWARENESS. DECREASED STRESS, REDUCED ANXIETY, INCREASED FOCUS, HIGHER TEST SCORES, OPTIMISM, BETTER HEALTH AND INNER PEACE.
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