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Heal Yourself with Meditation

  • unplug meditation 12401 Wilshire Boulevard Los Angeles, CA, 90025 United States (map)

NYC Guest Teacher, Bee Bosnak
You've heard about the profound benefits of meditation, but are you experiencing them every day? Do you have a consistent personal practice that works with your lifestyle? If not, Bee is here to help kickstart your journey with a full workshop devoted to healing and growth. 

Discover how to navigate through the current of your life with ease, grace and softness, instead of against the current with anxiety, fear or doubt. By giving yourself the gift of silence, you will start to hear the voice of your own calling. 

Bee Bosnak is an NYC based yoga and meditation instructor with over 1,000 hours in trainings. She teaches at Equinox, designs private sessions for Manhattanites, and is the creator of the "Ultimate Reset Yoga Series" for Beach Body.

SAT | July 29th | 1:00-2:30 pm | $35

Reserve here: http://bit.ly/2t4xFzp

Later Event: July 30
Dip Into Bliss