Nov
18
8:00 PM20:00

SAT 11/18- Meditation Magic: Crystal Healing + Reiki + Sound Bath 

photo cred: energy muse

photo cred: energy muse

Led by Andrew Clark & Camilla Sacre Dallerup

This new crystal + sound collaboration is for deep mind and body healing and a real sense of nurturing your soul. Let the magical vibrations of hand-placed crystals sound waves ground, harmonize and uplift. This is a perfect opportunity to let go of stagnant energy and ignite your flow. Rest and renew in sublime vibrations as Reiki masters Andrew and Camilla unite for this signature Unplug Soul Care event.

SAT | Nov. 19th | 8-9:15 pm | $35

Reserve here: http://bit.ly/2x9MO17

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Nov
23
9:30 AM09:30

THURS 11/23- Thanksgiving Gratitude Meditation

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Led by Camilla Sacre-Dallerup
Practicing gratitude increases immunity, improves sleep, and leads to an overall increase in well-being and happiness. Join us at Unplug Meditation Thanksgiving morning to start your holiday in joy, gratitude, thanks, and community.


THURS | November 23rd | 9:30-10:15 am | Included in Series & Memberships

Reserve here: http://bit.ly/2zg9QHl

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Nov
24
7:15 PM19:15

FRI 11/24- Candlelight + Aromatherapy Relaxation

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Led by Lauren Eckstrom

Decompress from holiday stress and melt into relaxation with an aromatherapy-infused candlelight meditation. This is the ultimate way to show yourself a little love & gratitude!

FRI | Nov 24th | 7:15-8:00 pm | Class Included in Series & Memberships

Reserve here: http://bit.ly/2gS5E6y

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Nov
17
7:15 PM19:15

FRI 11/17- PLANTLAB by Matthew Kenney: Book Release Soiree

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Meet, Greet, & Eat with The World's Leading Plant-Based Chef who's "changing the future of food!" 

In PLANTLAB, Kenney serves up a unique and visually stunning cookbook, emphasizing the art and nutrition of plant-based cuisine (includes 100+ recipes) 

ADMISSION INCLUDES:
*Signed copy of the cookbook

*4 gourmet appetizers and 1 signature dessert by Matthew Kenney 
*1 complimentary glass of red, white, or sparkling wine by Matthew Kenney 
 
Matthew Kenney is revolutionizing the vegan movement, and has opened a number of his own highly regarded restaurants, including Plant Food + Wine in Venice, CA, Double Zero in New York City’s East Village; MAKE OUT in Culver City, CA; and the recently opened NM at Neiman Marcus.


WILL SELL OUT! RSVP ASAP
FRI | Nov. 17 | 7:15-8:30 pm | $45

RSVP: http://bit.ly/2AdTJs0

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Nov
12
2:00 PM14:00

SUN 11/12- Writing As a Path to Awakening

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Led by Albert Flynn DeSilver
This class will jumpstart your creativity so you can radiate your gifts out into the world.  Learn how to enhance and amplify your writing through the practice of meditation, while using the creative process to accelerate your spiritual evolution. 


SUN | Nov 12th. | 2-3 pm | $19

Admission includes signed copy of the book!

Reserve here: http://bit.ly/2t4xFzp

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Nov
10
7:15 PM19:15

FRI 11/10- Mindfulness Hacks with "Fully Present" Author

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Led by Guest Speaker + Best-Selling Author, Diana Winston (Director of Mindfulness Education at UCLA's M.A.R.C)

Learn how to combat neurosis, anxiety, obsessions, and fears by being fully present and taming your "wild mind." This is a short and sweet 45-min book talk, but the insights will be profound! 


$24 | Included in Series & Memberships | book sold separately

Reserve here:  http://bit.ly/2hPHMQU

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Nov
9
7:00 PM19:00

THURS 11/9 Lewis Howes Book Release Party! The Mask of Masculinity

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The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

Through entertaining stories, honest reflection, and incredible interviews, Lewis uncovered the 9 masks of masculinity: the hidden psychological and
emotional barriers that hold men back from true fulfillment. In each chapter, you will explore the depths of a different mask, what they are, and how to safely remove them without feeling like “less of a man” For many, The Mask of Masculinity will be the start of a life-changing journey.

WHAT’S IN IT FOR MEN/WOMEN?

Men will: 

*Understand what holds you back from your most powerful self.

*Develop an unwavering foundation of confidence in any situation

*Propel you to a level of power and success that you may have never thought possible

*Embrace and let go of any fears that hold you back from your dreams
 
*Experience more joy, happiness, and love in all of your relationships

Women will:

*Understand the men in your life better

*Learn ways you can emotionally support the men you love

*Learn powerful tools to connect more intimately in your relationships

*Learn how to get men you love to open up and be less guarded / more vulnerable

*Understand what holds the men in your life back

-----

LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked podcast, The School of Greatness, which has over 35 million downloads and 500 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Guru’s that can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, and other major media outlets.


$29 | Admission includes signed copy of the book

Reserve here: http://bit.ly/2l1c87O

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Nov
5
5:00 PM17:00

SUN 11/5- Breathwork + Sound Bath

© Deneka Peniston 2015

Led by 2 NYC guest instructors: Sara Auster & Erin Telford

Enjoy 2 hours of "energetic cleansing and bliss" during this immersive sound & breath experience. You'll leave feeling lighter, open hearted and with a beautiful natural high.

Sara Auster is a certified Sound Therapist and meditation teacher based in New York City. She has been a driving force in bringing sound meditation and sound therapy to contemporary culture. Using holistic approaches to healing with the transformative power of music and sound, Sara's carefully crafted personal instruction allows her students and clients to use sound as a tool to support, access, and cultivate deep relaxation. Sara has been featured Billboard Magazine, The New York Times, Time Magazine and Oprah Magazine, and she was recently named as one of "50 Innovators Shaping the Future of Wellness". Sara offers sound meditation in different formats including workshops, retreats, trainings, private sessions and large-scale events all over the world.


Erin Telford is a certified Breathwork facilitator/teacher, licensed acupuncturist, Reiki Master, and herbalist in New York City. Her mission is to help people look within and heal their relationships with themselves. She holds safe, sacred space for change through therapeutic conversation, lifestyle and spiritual counseling, essential oils, crystals and energy clearing tools. She is fiercely committed to doing her own personal work because she knows she can only take her clients as deep and as far as she is willing to go. She has been featured in Shape Magazine, Nylon, NY Magazine, Well + Good, The Numinous and in Refinery 29 as one of “6 Women Who Are Redefining Wellness in New York City."

$45 workshop
Reserve here: http://bit.ly/2gkXhUe

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Nov
5
12:30 PM12:30

SUN 11/5- The Mystery of Past Life Regression: Workshop

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Led by: Michele Guzy

Over 60 Unplug attendees were blown away with Michele's Intro to Past Life Regression. Now she's BACK for a 3-hour "deep dive," where you will explore past life connections, karma, soul mates, dream therapy, and even.. astral projection.

 Whether or not you believe in past lives, these guided visualizations are designed to unveil deep truths and personal revelations. Come learn valuable self-discovery tools you can use now and in the future. 

$45 workshop
Reserve here: http://bit.ly/2xPbjzO

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Nov
4
9:30 PM21:30

SAT 11/4- Full Moon Meditation

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Led by Danielle Beinstein

Danielle will begin with a short talk about the astrological significance of this full moon, the energy available to us around it and how you can utilize it in your life. Then you will be guided through a carefully curated series of meditations to step into the energy of this full moon, release anything that is no longer serving you, and connect back to your intuition. Bring a notebook if you'd like to take notes or answer some self-reflective questions.

Included in series & memberships

RSVP: http://bit.ly/2x89Jtm

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Nov
3
7:15 PM19:15

FRI 11/3- The Body Doesn't Lie Author Talk + Book Party

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Led by Vicky Vlachonis

European author Vicky Vlachonis is the go-to expert for physical and emotional pain relief. Her trailblazing techniques have healed Prince William, Gwenyth Paltrow, Cameron Diaz, Elton John, Katy Perry & more! 

Join her for a powerful and inspiring talk, where you will learn how to listen to your own body's signals. Vicky will share with you her cutting-edge 3-part program that treats the body and mind together, so you can get results that last a lifetime.   

WILL SELL OUT! RSVP ASAP
FRI, Nov. 3rd | 7:15-8:30 pm | $18
Admission includes signed copy of the book!
Reserve here: http://bit.ly/2hHc4Fe

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Jul
28
7:15 PM19:15

Real Love Book Event with Sharon Salzberg

Sharon Salzberg
World Renowned Teacher, NY Times Best-Selling Author
Sharon Salzberg is a central figure in the field of meditation. Since 1974, she has played a crucial role in bringing meditation and mindfulness to the West and into mainstream culture.
 
In her latest book, Sharon's teachings will revolutionize what true connection means to you. Learn tools to embody the love you wish the receive, and strip away any negative habits that are blocking the flow of love in your life. Are you ready for a major shift?

Admission includes signed copy of Real Love (hard cover)
FRI | July 28th | 7:15-8:15 pm | $25

Reserve here: http://bit.ly/2vbyioP

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Jul
21
7:15 PM19:15

Unconditional Love & Soul Level Intimacy

Desiree Lanz & Fern Olivia

Join these two up and coming teachers for an evening of complete self-care. Reflect and explore what it means to know your value, then harness the group's energy to raise your vibration. With clarity and self-love, you will begin to attract the relationships, finances, and opportunities that your soul has been longing for.

FREE COMMUNITY EVENT
Reserve here: http://bit.ly/2rGafLE

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