Alicia Lipinski is a gifted Intuitive Healing Guide, Wellness Coach, and RYT 200 Yoga Instructor, as well as an herbalist who brews her own tonics and tinctures. She has studied a wide range of other healing modalities, including meditation, reiki, ayurveda, tarot, aromatherapy, crystal therapy and shamanism. She incorporates elements of all of these practices into her healing work and classes, but her real medicine is her ability to see others for who they truly are and reflect that truth back to them so that they can begin to see it and know it for themselves.
WHY I PRACTICE MEDITATION:
Meditation helps me to know myself in a clear, true way. I spent a lot of my life playing small—shrinking myself down to fit within the confines of my own limited ideas about who I was and what I was capable of. I thought I wasn’t big enough, brave enough, talented enough, or worthy enough to do the things I dreamed. Through meditation, I discovered that this was just a story that I’d been telling myself and that I was bigger, braver, brighter and capable of infinitely more than I’d imagined.
WHY I TEACH MEDITATION:
My goal is not simply to teach but to empower others to let go of the fears and false beliefs that are holding them hostage, connect to their own deep inner wisdom, and recognize their true power, worth and infinite potential so that they can live it from the inside out.