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SUN 11/5- Breathwork + Sound Bath

  • unplug meditation 12401 Wilshire Boulevard Los Angeles, CA, 90025 United States (map)
© Deneka Peniston 2015

Led by 2 NYC guest instructors: Sara Auster & Erin Telford

Enjoy 2 hours of "energetic cleansing and bliss" during this immersive sound & breath experience. You'll leave feeling lighter, open hearted and with a beautiful natural high.

Sara Auster is a certified Sound Therapist and meditation teacher based in New York City. She has been a driving force in bringing sound meditation and sound therapy to contemporary culture. Using holistic approaches to healing with the transformative power of music and sound, Sara's carefully crafted personal instruction allows her students and clients to use sound as a tool to support, access, and cultivate deep relaxation. Sara has been featured Billboard Magazine, The New York Times, Time Magazine and Oprah Magazine, and she was recently named as one of "50 Innovators Shaping the Future of Wellness". Sara offers sound meditation in different formats including workshops, retreats, trainings, private sessions and large-scale events all over the world.


Erin Telford is a certified Breathwork facilitator/teacher, licensed acupuncturist, Reiki Master, and herbalist in New York City. Her mission is to help people look within and heal their relationships with themselves. She holds safe, sacred space for change through therapeutic conversation, lifestyle and spiritual counseling, essential oils, crystals and energy clearing tools. She is fiercely committed to doing her own personal work because she knows she can only take her clients as deep and as far as she is willing to go. She has been featured in Shape Magazine, Nylon, NY Magazine, Well + Good, The Numinous and in Refinery 29 as one of “6 Women Who Are Redefining Wellness in New York City."

$45 workshop
Reserve here: http://bit.ly/2gkXhUe