THE POWER OF MEDITATION AND HOW TO STAY CENTERED DURING THE HOLIDAYS WITH UNPLUG'S SUZE YALOF SCHWARTZ
The 3 Most Valuable Lessons to Take from Meditation
From a fashion-editor-turned-meditation-pro
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Feel Calmer and Happier in Four Weeks
Fans of meditation say it can improve your mood and your health. Good Morning America's Paula Faris — journalist, wife, mom of three, and born skeptic — put it to the test.
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