Meditation:
because some questions can't be answered by Google.


*Classes are designed for adults (16+) unless indicated otherwise
Unplug Kids/Teen Classes October 18th-November 1st

*Please Note that Tapping and Breathwork are NOT classic meditations (but really worth trying) More details can be found in the Class Descriptions page!

*Classes start on time so please plan to arrive 10-15 minutes early and sign up on line. 
Once the studio door is closed the class is closed so we won't disturb the meditators.

<< Schedule for Sat May 28, 2016 - Fri Jun 3, 2016 >>


Date:


Sat May 28, 2016
Class
Instructor
9:30 am - 10:15 am Unplug Imagine
10:30 am - 11:15 am Unplug Discover
11:30 am - 12:30 pm Unplug Crystal Healing
1:00 pm - 1:45 pm Unplug Breathwork
6:30 pm - 7:15 pm Unplug The Chakras
8:00 pm - 9:00 pm Sound Journey

Sun May 29, 2016
Class
Instructor
9:30 am - 10:15 am Aromatherapy Meditation
10:30 am - 11:15 am Awakening Positivity
11:30 am - 12:15 pm Unplug Mantra
12:30 pm - 1:30 pm Unplug Soul
6:00 pm - 6:45 pm Unplug Toolbox
7:00 pm - 7:45 pm Tapping: Into Positivity
8:00 pm - 8:45 pm Unplug Awakening

Mon May 30, 2016
Class
Instructor
8:30 am - 9:00 am Unplug 30
9:30 am - 10:00 am Awakening Positivity
10:30 am - 11:15 am Guided Imagery
1:00 pm - 1:30 pm Unplug 30
5:00 pm - 5:30 pm Unplug 30
6:00 pm - 6:45 pm Unplug Clarity
7:00 pm - 7:45 pm Steve Ross
8:00 pm - 8:45 pm Unplug Breathwork
9:00 pm - 9:45 pm Unplug Crystal

Tue May 31, 2016
Class
Instructor
7:30 am - 8:00 am Unplug 30
9:30 am - 10:00 am Unplug Imagine
10:30 am - 11:15 am Mindful Parenting Meditation with Susan Kaiser Greenland (the class will be filmed)
12:00 pm - 12:45 pm Unplug Breathwork
1:00 pm - 1:30 pm Unplug Imagine
5:15 pm - 5:45 pm Unplug 30
6:00 pm - 6:45 pm Unplug
7:00 pm - 7:45 pm Unplug Mantra
8:15 pm - 9:15 pm Sound Journey

Wed Jun 1, 2016
Class
Instructor
8:30 am - 9:00 am Unplug 30
9:30 am - 10:00 am Unplug Mantra
10:30 am - 11:15 am Unplug
1:00 pm - 1:30 pm Unplug 30
5:00 pm - 5:30 pm Unplug 30
6:00 pm - 6:45 pm Unplug Breathwork
7:00 pm - 7:45 pm Unplug Imagine
8:00 pm - 8:45 pm Unplug Breathwork

Thu Jun 2, 2016
Class
Instructor
7:30 am - 8:00 am Unplug 30
9:30 am - 10:15 am Unplug Deep Calm
1:00 pm - 1:30 pm Unplug 30
5:15 pm - 5:45 pm Unplug 30
6:00 pm - 6:45 pm Unplug Mantra
7:00 pm - 7:45 pm Unplug Breathwork
8:00 pm - 8:45 pm Unplug Imagine

Fri Jun 3, 2016
Class
Instructor
9:30 am - 10:15 am Unplug Clarity
10:30 am - 11:15 am Unplug Imagine
1:00 pm - 1:30 pm Unplug 30
6:00 pm - 6:45 pm Unplug Mission
7:00 pm - 7:45 pm Hypnosis for Anxiety and Stress Relief